In this post you will learn how to wear and remove face mask safely to prevent COVID-19 infection As governments in various countries across the globe are trying to ease their lock down, the use of face masks will become our reality. Please bear in mind that wearing a face mask does not guarantee total […]
Author: Prof Eric
The puprose of this post is create more awareness around the coronavisrus infection and how to protect yourself. The information presented below are based on World Health Organisation publication, except otherwise stated. What is Coronavirus? Coronaviruses (CoV) are a large family of viruses that cause illnesses in humans and animals ranging from the common cold […]
You may want to ask why I am talking about microbes approach to our nutrition and health solution. I want you to take a moment to think and reflect with me. There are many health education programmes and you and followed some proposed principles or strategies to lose weight and regain control of your health. Did […]
The importance of gastrointestinal system to human health and diseases has been anticipated by Hippocrates (460-370BC), who remains one of the most outstanding men in the history of human medicine. Long ago he stated the following aphorisms: All diseases begin in the gut, Bad digestion is the root of evil and Death sit in the […]
The old saying you are what you eat still relevant today. I would like to share with you an important study published in nature communication that could be beneficial to you, especially in the prevention of colon cancer. Cancer is the second leading cause of death globally and accounted for 8.8 million death in 2015. […]
An introduction GUT ADVICE – All YOU NEED TO KNOW TO STAY HEALTHY, PRODUCTIVE AND SUCCESSFUL According to a Russian Scientist, Elie Metchnikoff, who won the Nobel Prize, “Death begins in the colon”. How can death begin in the colon? This is one of the least things you can ever imagine; but the secret key to your […]