{"id":56,"date":"2017-08-02T09:09:00","date_gmt":"2017-08-02T09:09:00","guid":{"rendered":"http:\/\/blog.nutrifid.org\/?p=56"},"modified":"2021-09-06T08:59:53","modified_gmt":"2021-09-06T08:59:53","slug":"diet-gut-and-health","status":"publish","type":"post","link":"https:\/\/blog.nutrifid.org\/index.php\/2017\/08\/02\/diet-gut-and-health\/","title":{"rendered":"DIET, GUT AND HEALTH"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blog.nutrifid.org\/wp-content\/uploads\/2021\/09\/867519228d1d5325856fc61d710ded0e_Generic.jpg\" alt=\"\" class=\"wp-image-57\" width=\"616\" height=\"462\" srcset=\"https:\/\/blog.nutrifid.org\/wp-content\/uploads\/2021\/09\/867519228d1d5325856fc61d710ded0e_Generic.jpg 600w, https:\/\/blog.nutrifid.org\/wp-content\/uploads\/2021\/09\/867519228d1d5325856fc61d710ded0e_Generic-300x225.jpg 300w\" sizes=\"auto, (max-width: 616px) 100vw, 616px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">An introduction<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>GUT ADVICE \u2013 All YOU NEED TO KNOW TO STAY HEALTHY, PRODUCTIVE AND SUCCESSFUL<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">According to a Russian Scientist,&nbsp;<strong>Elie Metchnikoff<\/strong>, who won the Nobel Prize, \u201c<em><strong>Death begins in the colon<\/strong><\/em><strong>\u201d. How can death begin in the colon?&nbsp;&nbsp;&nbsp;<\/strong>This is one of the least things you can ever imagine; but the secret key to your well-being is your colon, a healthy one<strong>.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this section, I will inform you about alternative strategies which place emphasis on the development of a healthy GUT to improved your overall health, productivity and achieve your success goals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;By following me in this section, you will:&nbsp;&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Understand how your diet affects the quality of your Gut microbes,&nbsp;<\/li><li>Learn about dietary fibre and how to improved your fibre intake,<\/li><li>Learn simple&nbsp;rules to improve the quality of your gut microbes, overall health&nbsp;and productivity<\/li><li>Learn tips to use food as medicine to achieve your weight loss goal and regain control of health<\/li><li>Finally, I will provide you with up-to-date scientific studies associating gut microbes with both health and human diseases.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>An introduction GUT ADVICE \u2013 All YOU NEED TO KNOW TO STAY HEALTHY, PRODUCTIVE AND SUCCESSFUL According to a Russian Scientist,&nbsp;Elie Metchnikoff, who won the Nobel Prize, \u201cDeath begins in the colon\u201d. How can death begin in the colon?&nbsp;&nbsp;&nbsp;This is one of the least things you can ever imagine; but the secret key to your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-56","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/blog.nutrifid.org\/index.php\/wp-json\/wp\/v2\/posts\/56","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.nutrifid.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.nutrifid.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.nutrifid.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.nutrifid.org\/index.php\/wp-json\/wp\/v2\/comments?post=56"}],"version-history":[{"count":1,"href":"https:\/\/blog.nutrifid.org\/index.php\/wp-json\/wp\/v2\/posts\/56\/revisions"}],"predecessor-version":[{"id":58,"href":"https:\/\/blog.nutrifid.org\/index.php\/wp-json\/wp\/v2\/posts\/56\/revisions\/58"}],"wp:attachment":[{"href":"https:\/\/blog.nutrifid.org\/index.php\/wp-json\/wp\/v2\/media?parent=56"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.nutrifid.org\/index.php\/wp-json\/wp\/v2\/categories?post=56"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.nutrifid.org\/index.php\/wp-json\/wp\/v2\/tags?post=56"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}